She will explain the roots of this ancient form of exercise that focuses on health and wellness. This class will also include postures guaranteed to rejuvenate your body and leave you feeling relaxed and calm. Come and try this beneficial class that is non-competitive and suitable for all fitness levels. Wear comfortable clothing, bring a mat or towel and prepare to feel great.
Join Kathy Reuter, Consumer and Family Economics Educator from University of Illinois Extension, for her program Safely Aging in Place during Books for Lunch on Thursday, March 13, 2008 at 12:00 p.m. She will present information on how sensory and physical changes, as one ages, might affect your daily routine. Other topics to be presented include how to make simple, low cost, or more expensive home modifications so you can safely adapt to these various physical and sensory aging changes.
It’s time for Spring house cleaning! Going through your attic or basement may be a chore, but not if you find a hidden treasure or two that may be of value. Join Frances Spear and her shopkeepers from Arbor Avenue Antiques in West Chicago on Wednesday, March 19, 2008 at 7:00 p.m., who will help you find out. Qualified appraisers will do an informal assessment of your treasures. There is a limit of 2 items per person. Please restrict items to those that can be hand carried into the library. You may call Eileen or Greg from Arbor Avenue Antiques at 630-293-3930 ahead of time if you have specific questions about your items.
The West Chicago Public Library District is having their annual book sale. The Friends of the Library Used Book Sale is scheduled for Friday, March 7, 2008 from 9:00 a.m. to 4:00 p.m. and Saturday, March 8, 2008 from 9:00 a.m. to 4:00 p.m. Please mark your calendar now for this exciting event!
Registration is required for the two evening programs. Please call Adult Services at (630) 231-1552 x4 or sign up in Adult Services at the West Chicago Public Library District, 118 W. Washington St., West Chicago, IL 60185.